360 BODY RESET
Everyday life and working out can put new stresses on the body. These stresses, though healthy in essence, can cause soreness and make the body vulnerable to injury if not properly addressed, thus, 360 Body Reset was born!
Within a 30 or 60 minute session, our sports massage incorporates deep pressure techniques, assisted stretching, myofascial release, trigger point treatment and more. These techniques soothe sore muscles, enable muscle growth and prevent future injury. We also take the time to educate you and show you effective stretches and techniques to continue your treatment plan at home. This treatment not only addresses existing issues, but assesses and corrects their causes in order to fully help you move forward to a healthy future!